[412-public-news] I've been a terrible friend - but the fix happens at the pool, perhaps with chess

[Mark Rauterkus]

Hi,

I've set up a number of dates that I'd love you to know about and spread
the news to your families.

 We play water polo in the city from 6 to 7:45 pm every Tuesday and
Thursday.

We are hosting SKWIM games and other fun things from 9 to 11 am on
Saturdays at Montour Heights Country Club.

This Saturday, swim, SKWIM and Chess.

If we have RSVPs, we'll fire up pancakes too. Otherwise, it is just me and
a couple of friends swimming laps.

We go to the Allegheny County Settlers Cabin Wavepool from 9 to 11 am on
Sundays for water polo. We also jump off the tower at the end if interested.

Fun.

Sign up for this stuff, or learn more at https://MHCC.isca.blue/





Mark Rauterkus

Mark at Rauterkus.com

412-298-3432 = cell

Montour Heights Country Club

The Ellis School

U CAN Swim

SKWIM.us

International Swim Coaches Association

Renegades Masters Water Polo



PS: Okay to forward this email to others. Please do so.

PS2: Oakland / Central Catholic needs to hire new swim coaches.




--
Ta.


Mark Rauterkus       Mark at Rauterkus.com
Webmaster, International Swim Coaches Association, SwimISCA.org
Executive Director of SKWIM USA, a 501(c)(3), SKWIM.us
Coach at The Ellis School for Varsity & Middle School Swimming
Pittsburgh Combined Water Polo Team & Renegades (Masters)
Sports Complex Director & Coach at Montour Heights Country Club

412 298 3432 = cell

New course: Mental Skills for Young Athletes
<https://Read.SwimISCA.org/why/mental-skills-for-young-athletes>
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