[412-public-news] We have a podcast and wish for your follow and eventual input

[Mark Rauterkus]

Hi Friends!

Check out =:|   Heavy Or Not   <;)  The OG Swim Guide on Stubstack at
https://Substack.com/@rauterkus.

Or, listen to where you get your podcasts.




--
Ta.


Mark Rauterkus       *Mark.Rauterkus at gmail.com <Mark.Rauterkus at gmail.com>*
Podcast:    =:| Heavy Or Not <;) - The OG Swim Guide <https://HON.LAP.red>
Mark at Rauterkus.com    <--- causing lots of missed messages, sadly.
Webmaster, International Swim Coaches Association, SwimISCA.org
and other sites <https://HUB.CLOH.org>: SKWIM.us, U CAN Swim
<https://UCANSwim.org>
Coach at The Ellis School for Varsity & Middle School Swimming

412 298 3432 = cell

New course: Mental Skills for Young Athletes
<https://Read.SwimISCA.org/why/mental-skills-for-young-athletes>
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